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Get your body at its BEST

Empower Your Body and Mind

Move Better

Balanced Body and Mind 

 

"It is the mind itself which shapes the body."

(Freidrich von Schiller - as quoted by Joseph H. Pilates)

Pilates sessions

choose from below

Pilates Stretches
Online Fitness
Image by Debby Hudson

ONLINE
MAT CLASS

50 minutes

Improve your strength, flexibility, and balance in 50min flow​

ONLINE
PRIVATE
SESSION

60 minute 

Customized to

individual needs from wherever you are

INSTRUCTOR
​MENTORING SESSION

60 minutes

Brush up your

teaching skills

STUDIO
PRIVATE
SESSION

60 minutes

Face-to-face session

 in fully equipped studio

 

in Singapore, or

around the world 

Stretching on Yoga Mat

Offering only the Best 

Through Pilates, you can expect to:  

- Strengthen the core

-Improve posture

-Improve flexibility 

-Improve sports performance

- prevent injury 

and much more! 

Movement changes lives

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